Collection: Adult Non Fiction - Health & Wellness

"What does it really mean to be a grown up in today's world? We generally recognize only three developmental periods of life?childhood, adolescence, and adulthood. We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled an...

TRADITIONAL MEDICINE & REMEDIES. Renowned author and herbalist Hilde Hemmes shows you how to harness the amazing healing powers of herbs to reverse illness, restore vitality and get fit for life, in the revised edition of her best-selling book.

Within these pages, you'll learn how to be happier, and how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (That which is like unto itself is drawn). You've most likely heard the saying "Birds of a feather flock together," aka...

Review: Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius (AD 121-180) offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the unive...

The "Zen" of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and through that experience, happiness. In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in y...

AU Author. If you have always been fascinated by the human mind and what makes people behave the way they do, this book is for you. In a journey that spans 50 books, hundreds of ideas and over a century in time, 50 Psychology Classics looks at some of the most intriguing questions relating to wha...

Communication is one of the biggest challenges faced by people with Asperger's Syndrome, yet and Asperger marriage requires communication more than any other relationship. Thousands of people live in Asperger marriages without knowiong the answers to important questions such as 'What behaviours i...

Experience a gentle yet profound stirring in the heart as Robert J. Boyd takes you on a divine musical journey into the realm of the Goddess within. Ideal as an accompaniment to meditation or healing treatments, this beautiful composition will quieten the mind, nurture the soul and reconnect you ...

Diverticular disease is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is extremely common, and a half to two thirds of all people in Europe and North America will experience it, while ...