Collection: Adult Non Fiction - Health & Wellness

This book sheds new light on the extraordinary healing potential of past life therapy. It builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller Many Lives, Many Masters. Compelling and thought provoking, Through Time Into Healing shows us how to help ourselv...

Linsa Larsen brings new awareness of the inner obstacles you may have allowed to get in the way of your success or happiness. She gives you the tools and tactics you need to positivly change the ways you see yourself, present yourself and allow others to treat you.

Drawn from 3,000 years of the history of power, this guide helps readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1 - Never outshine the master. Law 2 - Never put too much trust in friends; learn how to use enemies. Law 3 ...

Over 300 kitchen-tested recipes designed for the psoriasis, eczema, and psoriatic-arthritic patient, plus the latest nutritional facts for everyone!Foreword by Annemarie Colbin, C.H.E.S. and Founder of The Natural Gourmet Institute, New YorkStatistics show that more than 100 million people worldw...

Drawing on her own personal experience of panic attacks, and those of others, Christine Ingham offers encouragement and help for a positive way forward.

In this best-selling sequel to It Will Never Happen to Me, Black extends a helping hand to individuals working their way through the painful experience of being raised with addiction and carefully and expertly guides readers in healing from the fear, shame, and chaos of addiction.

Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebu...

Feng Shui and Health is a groundbreaking guide that aims to foster wellness through home furnishing placement and design. Readers will learn how they subconsciously recreate illness patterns in their homes through the placement and design, and how they are often drawn to rent and purchase homes t...

Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-r...

All natural health treatments, whether they involve dietary changes, vitamin or herbal supplementation, detoxification therapies, or bodywork, focus on removing the disease causing agents using the body's own power of healing. This process often brings on an unpleasant reaction known as the 'heal...