Charlotte Crosby's 30-day blitz : workouts, meal plans and over 60 recipes for a body you'll love in less than a month
Crosby, Charlotte2017
Book
Total copies: 1
The "30-day blitz" is reality star Charlotte Crosby's tried-and-tested plan for getting back on track. Featuring a daily exercise plan, created by Charlotte's trainer, David Souter, sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan encompassing necessary vitamins and nutrients, this program aims to leave you not only looking better but feeling better too.
Author:
Crosby, Charlotte, author
Imprint:
London : Headline, 2017.©2017.
Collation:
223 pages : colour illustrations ; 23 cm.
Notes:
Includes index.
ISBN:
9781472243317
Dewey class:
613.71
Language:
English
Added title:
BRN:
573148